Los Angeles: R & B singer Rihanna came to the performances of Grammy Awards show with a stunning body. We wonder what the secret of a slim body that Umbrella singer?
Apparently, Rihanna could have a dream body with biking and exercising regularly. Personal fitness trainer from Rihanna, Harley Pasternak, has recently revealed that the 23-year-old woman berpeda for 25 minutes at least three times a week.
In addition, Riri - call Rihanna, also routinely move from walking, running and jumping. Some simple exercises that he did in a hotel room or backstage before the show.
About diet, Rihanna eat plenty of protein, especially peanut, and try to eat five small meals of healthy foods every day. (DES / ANS / Genius Beauty)
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