Madrid: Pregnant women who eat fish have a much greater likelihood of having a child smart and jaunty. A European study suggests pregnant women who eat plenty of tuna, sardines and salmon will give birth to babies who have good skills in various tests of skill and intelligence.
The Spanish researchers examined 2,000 women in pregnancy-20 weeks and after they give birth. The mothers were asked about their food and undergo blood tests to determine levels of omega-3 and omega-6. Their infants tested for verbal intelligence and motor skills and social skills.
Apparently, women who ate fish while pregnant, have children who test high value. Researchers from the University of Granada concluded Omega-3 helps brain development and fetal eyes.
The study published the American Journal of Clinical Nutrition also suggests Omega-3 DHA is a major component of brain cells and membranes. "The amount of DHA passed to the fetus through the placenta may be very important in fetal development," said a researcher.
However, the study also concluded that eating too much fish can also be adverse effects on infant development. According to experts, it is very important for expectant mothers to balance the food if they want to increase your intake of Omega-3. (ANT / AIS)
http://kesehatan.liputan6.com/read/375556/ikanikan-bagus-untuk-ibu-hamil
0 komentar:
Posting Komentar